Commonly called HPV (human papillomavirus); some may choose to remain blissfully unaware, but HPV is the most common STD or STI out there. And despite the misconception that it only affects the ladies, men aren’t off the hook. HPV causes roughly 22,000 cancer cases per year— almost one-third of which occur in men. Why It […]
Yours sincerely has tons of reasons to exercise, both for health and well-being and to be an example to my kids. What about you? Why do you exercise? No matter, whether you want to increase your energy, reduce your health risks, or lose some unwanted pounds, do you ever wonder if all that working out […]